The Christmas Day helplines that are open if you need support
Some people may have lost a loved one, some may have had a difficult year and some may have experienced something else entirely.
Whatever the reason, no one should have to suffer in silence.
There are several organisations and charities that can help with problems
Age UK – 0800 678 1602
When: 8am to 7pm
Age UK is there to support the elderly over Christmas if they are lonely or in need of help.
NHS Mental Health Crisis – 111
When: 24 hours a day
The NHS hotline for mental health crisis will be open 24/7 throughout the Christmas period and can be reached by dialling 111 and pressing option 2.
Ability – 0121 630 2015
When: 9.30am to 11pm
Ability’s Life Opportunity support line will be open throughout Christmas Day for anyone with a disability.
Papyrus – 0800 068 41 41
When: 24 hours a day
The Papyrus suicide prevention helpline is another number that can be called any time on Christmas day for young people who need it.
Refuge – 0808 2000 247
When: 24 hours a day
The helpline for women who experience domestic violence will be open for the entirety of Christmas day.
Beat – 0808 801 0677
When: 4pm to 8pm
Problems with eating disorders can be exacerbated by Christmas Day, with roast dinner being a central part of festivities for millions of families.
Beat’s Eating Disorder helpline will be open in the evening for anyone who needs support.
Shout – 85258
When: 24 hours a day
Not everyone feels comfortable talking over the phone with someone.
If you would prefer to text, the confidential service Shout can be reached by texting the number anytime over Christmas.