In line with our core focus on enriching the lives of the older generation, Rotherwood is preparing to launch its Rotherwood Wellness Programme. This comprehensive initiative, developed in collaboration with wellness coaches and external professionals, focuses on isometric exercises and fitness challenges for improved health. We believe this program will further enhance quality dementia care and have positive overall outcomes.
What is Isometric Training? Isometric exercises involve muscle contractions without movement in surrounding joints. Our program’s key benefits include strengthening muscles, stabilising joints, enhancing cardiovascular health, improving balance and coordination, enhancing mood, promoting cognitive function, and reducing agitation.
Learn more about our program and let us help enhance your or your loved one’s life. We look forward to sharing more about our comprehensive initiative and further promoting a fulfilling and enriching lifestyle.
For more information about our approach to dementia care or to learn about our award-winning Residential, Nursing, and Dementia Care services, please contact 0808 175 6408.